breakfast_cantaloupe 1/2
lunch_soup: cabbage, carrots, cauliflower, broccoli, onion, garlic, ginger + tamari
snack_bananas 2
evening bellydance_1 hr.
dinner_sauteed veggies: onion, carrots, broccoli, mushrooms, garlic + avocado
i did it!!! 10 days of only veggies, fruits, nuts + leafy greens. i feel sooo good, so clean, like a well oiled machine. i'm very proud of myself. there were many temptations along the way, even tonight, but i did not falter. now i can start the one out of four days part of the diet. tomorrow will be fish. today spots were so itchy, but flakes were super super thin. it's trying to get out. now let's let the healing begin.
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