breakfast_bananas 2
afternoon_power yoga_1.5 hrs
snack_apple
lunch_chicken breast, fried 1.5 (no skin)
nap_1 hr.
dinner_roasted chicken breast, sauteed broccoli w/ garlic + salad
dessert_dark chocolate
yoga was great for releasing some built-up tension in my body. skin seemed really thin on elbows and spots looked light today. goal for tomorrow: get more sun.
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